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If you are concerned about transitioning from a treatment center into the real world, a sober living home may be an opportunity to consider. After an initial treatment within rehab,…

Rehab is a general term that encompasses different types of addiction treatment. It can include intensive inpatient care, outpatient care facilities, as well as aftercare programs. Rehab gives the space…

When looking at potential treatment programs, it is important to understand the difference between inpatient and outpatient care. For many looking for addiction help, it is not an easy answer…

When you are thinking about being sober curious, it may not first come to mind how that looks in a social situation with friends. It can be easy to replace…

Drug addiction is classified as a chronic disease that is driven by compulsion, despite harmful consequences from continual use. While some individuals experience harsh replies from family members or friends…

Trying to stay sober is not always an easy goal when it feels like there are many obstacles in your way that hinder recovery. Pause for a second to think…

Planning an event can feel stressful when trying to live a sober lifestyle, but it does not have to be! Choosing to plan a sober event can be uplifting and…

When setting up a date with someone new, it often comes with the phrase do you want to grab a drink somewhere?  The question in itself can often invite unwanted…

Sober curious is a term that is growing in popularity as the wellness industry surges with new research for how people can reach optimal health. There are countless individuals now…

How to get sober is not a simple answer, but it is a journey towards recovery that can help you lead the life you want to outside of addiction. It…